‘Everybody dreams of great accomplishments… Others stay awake and achieve them.’
Hematime Fitness can help you turn your health and fitness dreams into reality. Whether your a busy mother, an aspiring athlete or even someone who has NEVER exercised before, our trainers are equipped with the knowledge to accomplish your health and fitness goals.
Hematime Fitness has been servicing the St George area since 2006. In that time we have had experience with all walks of life from different physical abilities ranging from the average Joe and Josephine to elite sporting teams. We take pride in our reputation of delivering effective results driven training regimes based on science. No gimmicks here… Just true fitness know-how.
- We take the time to acknowledge your goals and will expertly advise you on the most effective course of action to achieve your health and fitness goals.
- We make exercise fun, yet effective and safe to keep you motivated.
- Our trainers will empower you with the knowledge to accomplish your goals with both exercise and nutritional advice.
Our trainers take pride in what we do and believe that our clients results mirror our performance. GET HEMATIMED!