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Boot Camp

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Our popular boot camp classes offer  60 mins of high intensity, fat demolishing, adrenaline packed exercises sure to test your fitness mettle.

Hematime Fitness boot camp classes utilise a plethora of functional movements from a variety of fitness disciplines; ranging from military based training, gymnastics, power lifting and much more just to name a few. Great for increasing fitness and muscle mass, enlist today for as little as $25 per week on our unlimited class program.

Benefits of Boot Camp with Hematime Fitness:

Torch calories

Hematime Fitness Boot Camp classes are guaranteed to turn your body into a caloric furnace. Our classes have been designed to get the heart pumping with our short, high intensity drills. Our Boot Camp classes burn from 500-700 calories. If you’re looking for a calorie burner this is the class for you.

Weights & Cardio

The rare combination of weights and cardio exercises all encompassed into a 60 mins session is sure to assist you in reaching your health and fitness goals. The beauty of Boot Camp is that is involves both types of training, allowing for a great caloric deficit at the end of each workout. Burn fat and tone muscle all in the one class.

Variety

Our Boot Camp classes are never the same! Sick of repeatedly doing the same training over and over again? No two classes are ever the same at Hematime Fitness. Our trainers design our classes to be effective yet fun. One week you may be slugging away with a sledge hammer, flipping truck tyres or even completing a road run with a sand bag. The other week, piggy back runs, boxing or even power lifting. Our endless variety with our classes will keep you guessing with every Boot Camp class. Sometimes we may even change the venue from either indoors or outdoors and utilise some of the beautiful parklands the St George/Canterbury/Sutherland shire districts have to offer.

Motivation

“Never leave a soldier behind!” Our Boot Camps run with this omen in mind. Whether you are a training novice or lifelong trainer, our Boot Camp sessions naturally build team comraderie. Everyone is in the same boat and no one is left to drown. Our trainers and even moreso our boot camp participants will help you get to the finish line every step of the way.

Enlist today and take advantage of our unlimted class package including Boot Camp  classes for as little as $25 per week and let us worry about your results. Click the button below and claim your FREE trial. *conditions apply.

  

 


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